It was never just a phase.

Breakdowns & Burpees is a high-energy movement class for the emo kids, former emo kids, and anyone still carrying a little angst in their nervous system.

This fun, music-driven class blends cardio, strength, and intuitive movement to help you move energy, boost endorphins, and reconnect with your inner emo kid.

Come sweat, laugh, shake things out, and process your unresolved teenage emotions…

one burpee at a time.