What is the sacred somatic ceremony?

A ceremony of many expressions.
Part women's refuge, part communal magical web weaving, part individual body release, cleanse, and healing, and part grandmother cacao heart opening. You can expect our sacred space to be intentionally sequenced to let you release your mind, drop into your heart, and tune up to a higher vibration via sound, movement, and flow.

We will begin with an opening invocation to secure our field, share a blessing to connect us, and invite full expression - complete joy, grief, rage, and bliss. Ultimately, ending with relief and emptying the space so we may begin again. You get to wear whatever feels most comfortable to move and express yourself in! Whatever feels most like you and allows you to express through movement and sound is welcome.

Feel free to bring your favorite journal and pen. Most importantly, just come as you are. If all you do is lie on the floor to feel and be in a sacred space, so be it.

After our movement and cacao ceremony, we may open up the space to share and connect deeply. We have enough surface connections in our daily lives; this is a place to share from the heart as much or as little as you would like.

Learn more here

Renew & Recharge: A Fall Kundalini Workshop
Sunday, October 11
4-6 pm| 2-Hour Workshop

As the seasons shift and nature turns inward, we’re invited to do the same.

Join Sahaj for a nourishing two-hour Kundalini Yoga workshop designed to help you slow down, release what no longer serves you, and reconnect with your energy and inner self.

Through Kundalini Yoga, breathwork, movement, meditation, and a balancing Kriya, we’ll create space to:

• Ground and restore your energy

• Calm and support the nervous system

• Release stress and what you’re ready to let go of

• Reconnect with your inner wisdom and vitality

• Move into the quieter season feeling centered, clear, and renewed

No experience is necessary. Come as you are and give yourself a couple of hours to pause, breathe, and reconnect.

You’ll leave feeling grounded, recharged, and more connected to yourself.

Are you looking for a community to share the wisdom of books that help expand your understanding of life?

Nicole K. Miller's book - Unstorying Your World.

Unstorying helps us to examine the mind's patterning system that keeps us trapped in cycles of fear, suffering and sabotage. By seeing through your story you can gain greater clarity and reclaim your authentic self, creating a new relationship with your life.

Here is the link to amazon:

Unstorying Your World: A Transformative Journey into Shadow, Story, and Self

Molly can’t help but dance when a 90s hit comes on, so let’s make a night of it! Join us for a 90s-themed dance party, good music, and an herbal mocktail bar handcrafted by Bloom & Dew Herbs.

First mocktail Free <3

Hike, Picnic & Origin: A Day of Connection

Join Nicole for a day outside, moving our bodies, sharing food, and connecting with something much bigger than ourselves.

On October 17, communities around the world will be gathering for Origin — a global day centered around ceremony, music, unity, ancestral wisdom, and reconnecting with the Earth. At a synchronized moment, communities across the globe will tune into the same broadcast and share in the experience together.

We’ll meet up and hike Mount Agamenticus, taking our time to enjoy the trail, the views, and good conversation along the way. Once we reach the top, we’ll settle in for a picnic together-feel free to bring something to share if you'd like-there will be food at the top!

After our hike, we’ll circle back to Four Bodies Community Wellness Center and gather together to watch the live global broadcast of Origin.

This is a day to get outside, get grounded, share a meal, meet some good people, and be part of something happening far beyond our little corner of Maine.

Come for the hike. Stay for the picnic. Gather with us for Origin.

More details, including meeting time and what to bring, will be shared upon registration.

Relax and recharge as deep vibrations and natural binaural beats quiet the thinking mind and entrain your brainwaves, gently guiding you into a meditative state—or even altered states of awareness. Sound becomes your pathway to stress reduction, nervous system regulation, and deep restoration, helping to bring body, mind, and spirit back into balance.

GHOSTS. ENTITIES. CURSES.

What are they?
How do they influence us?
And… can we protect ourselves from unwanted energy?

Join Raven for a fascinating look into the unseen.

Drawing from decades of experience as a Peruvian Shamanic practitioner, Angelic Usui Reiki Master, and energy healer, Raven will share stories and firsthand experiences from her work clearing ghosts, entities, and interfering energies.

In this class, we’ll explore:

• What ghosts and entities are — and why they may be present
• How to recognize their influence
• How Raven helps ghosts transition, and why that matters
• The clearing of malevolent energies and entities
• The Law of Magnetics — and how our own energy may attract or repel unwanted influences
• Ways to create and maintain a more protected, sacred space

Raven’s path into this work came through her own powerful firsthand experiences, leading her to develop a unique approach to clearing interfering energies before deeper healing work begins.

Whether you’re deeply immersed in this world or simply curious about what might exist beyond what we can see, this is an opportunity to ask questions, hear incredible stories, and explore a side of healing that most of us don’t talk about every day.

The How, What & Why of Ghosts, Entities & Curses
Clearings & Prevention

Drop into deep rest as you're bathed in the healing vibrations of crystal bowls, chimes, and other resonant instruments. This meditative experience invites stillness, nervous system reset, and gentle energetic clearing—no movement required, just come to receive.

Join us for a supportive community meditation circle, open to all levels — whether you’re brand new to meditation, looking to deepen an existing practice, or wanting support in making meditation a regular part of your life.

We’ll move through gentle movements and Instinctive Meditation® prompts designed to help you access your body’s innate relaxation response. After the guided practice, we’ll have a few quiet minutes to journal, reflect, draw, or simply notice what arises.

No experience necessary. Come as you are.

Mats, blocks, meditation cushions, blankets, and straps are all provided.

Bring a journal!

FRANKENSKIES: The Lies in Our Skies Exposed

What if the things happening in our skies deserve a closer look?

Frankenskies explores the growing conversation around weather modification, geoengineering, and what may actually be happening above our heads.

And before you decide what you believe...

Come watch it.

What makes something “too crazy” to believe?
How much do you actually know about what’s happening in our atmosphere?
And are you willing to look at the evidence before deciding it’s nonsense?

You don’t have to agree. You don’t even have to believe it.

Just come curious.

Deepening Your Akashic Records Practice

A monthly practice and support circle held within the Akashic Field; deepen your channel in community.

The Akashic Records are far more than a library of the soul — they are the information arm of Source, a quantum vibrational field of healing, peace, and infinite possibility.  In this sacred monthly circle, we gather for exploration, practice, and shared discovery within the Records. Profound experiences in the Records can feel isolating when held on their own. In community, those same moments expand, deepen, and find resonance. 

This circle welcomes the full range of Akashic Records fans— from those who open their Records as a tool for personal clarity and healing to those reading professionally for others and everyone in between.  This is for you if you desire to keep attuned to and deepen your own channel to the Akashic Field.

Together, we will share what we’re noticing in our Akashic practice with Self and/or clients.  We will support each other’s practicing with the records, either by practice reading for each other, a small group, or by having a partner support self-reading.  Each month unfolds around a loose theme to give shared direction, while leaving space for the organic, the wild beauty of the Records, and the wisdom that unfolds when we ask, explore, share experiences, and practice in community. 

Please come with the opening prayer/vibrational access key of your choosing.  This circle is agnostic of specific teacher modalities and all are welcome.  Sarah will always hold the Records of the group open and can offer guidance and answer practitioner questions each month—helping you shape powerful inquiry and receive what arises.  Because this is a practice-oriented circle rather than a class, it is best suited for those who have a current or past working relationship with the Akashic Records (yep, come if you’re rusty).  Whether you studied formally, self-studied, or opened your channel through your own experiences does not matter.

This is a space for your heart to remember what it already knows.  We’ll celebrate the surprising, the profound, and welcome all the “is this even real?” moments. Leave further embodied to weave the Akashic Records into daily life.

(If you are unsure whether this circle is the right fit, please reach out—Sarah is happy to help you discern.) 

DURATION: 1.5 HRS; PRICE: $35

Join Maggie for a gentle women’s moon circle.

An evening of open-hearted sharing, reflection, connection, and community.

We’ll gather with herbal tea, chocolate, and conversation as we tune into the energy of the current moon cycle — creating space to slow down, reconnect, release what no longer serves us, and gently call in what we’re ready for next.

Song, stillness, and intuitive practices may naturally weave their way into the evening.

This is a donation-based offering.
Come as you are.

CLOTHING SWAP FOR A GOOD CAUSE!

Clean out your closet, find a few new-to-you favorites, enjoy some nibbles, and support a good cause! We’re gathering for a clothing swap fundraiser benefiting Mainspring Collective in Kittery, helping support our local community.

We’ll also have a silent raffle, so come ready to shop, snack, and give back!

PRE-DROP-OFF: Thursday, 4–8 PM other wise see you Friday! as early as 5:30
Please leave your clothing donations in the lobby area only. There will be an event happening in the living room, so please stay in the lobby when dropping off.

Let’s give our clothes a second life and put a little good back into the community!