Renew & Recharge: A Fall Kundalini Workshop

Renew & Recharge: A Fall Kundalini Workshop
Sunday, October 11
4-6 pm| 2-Hour Workshop

As the seasons shift and nature turns inward, we’re invited to do the same.

Join Sahaj for a nourishing two-hour Kundalini Yoga workshop designed to help you slow down, release what no longer serves you, and reconnect with your energy and inner self.

Through Kundalini Yoga, breathwork, movement, meditation, and a balancing Kriya, we’ll create space to:

• Ground and restore your energy

• Calm and support the nervous system

• Release stress and what you’re ready to let go of

• Reconnect with your inner wisdom and vitality

• Move into the quieter season feeling centered, clear, and renewed

No experience is necessary. Come as you are and give yourself a couple of hours to pause, breathe, and reconnect.

You’ll leave feeling grounded, recharged, and more connected to yourself.