OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULE
Intro to Shadow Work
SUN JAN 18, 2026, 1 - 3 PM EST (SUN JAN 18, 2026, 1 - 3 PM EST)

One of the most basic and fundamental jobs of the mind is to construct stories. We create so many stories about who we are, who others are, and why things are happening in our world, but how often do we question our own stories and where they come from? 


Unstorying™ is a Jungian-based shadow integration process that, combined with nondual awareness and inner journeying, is designed to help you see and understand the stories you carry through life; the ones you welcome and the ones you push away, the ones that mask old pain, and the ones that veil the yet unseen gold within you, and move you towards individuation and transcendence, and an embrace of the Self.

In this two-hour workshop, explore your Shadow with the process of Unstorying™ and glimpse what lies beneath the surface, bringing more clarity, resilience, compassion, creativity, and a sense of wholeness to your life. The workshop includes storytelling, creative exercises, journaling, and guided visualization,  Please bring a journal!


Four Bodies community wellness center
28 Levesque Dr, Eliot, ME 03903

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